Mediterranean Stuffed Artichokes

Mediterranean Stuffed Artichokes
Course :
Breakfast
Lunch
Dinner
Sides and Snacks
Prep Time :
20 minutes
Cook Time :
50-60 minutes
Total Time :
70-80 minutes

Ingredients

Instructions

  1. Preheat the oven to 375┬░F.
  2. Remove the outer leaves from the artichokes until you reach the tender inner leaves.
  3. Cut off the top inch of the artichokes and use a spoon to scoop out the choke and any hairy fibers from the center.
  4. In a mixing bowl, combine the cooked quinoa, chopped sun-dried tomatoes, chopped kalamata olives, crumbled feta cheese, chopped parsley, minced garlic, olive oil, salt, and pepper.
  5. Stuff the quinoa mixture into the artichoke centers, pressing it down firmly.
  6. Place the stuffed artichokes in a baking dish and drizzle them with olive oil.
  7. Cover the dish with aluminum foil and bake in the oven for 50-60 minutes, or until the artichokes are tender and the quinoa mixture is hot and bubbly.
  8. Remove the foil and bake the artichokes for an additional 10-15 minutes, or until they're lightly browned on top.
  9. Serve the stuffed artichokes with lemon wedges on the side.

Notes & Personal View

Mediterranean Stuffed Artichokes are a delicious and healthy way to enjoy this versatile vegetable. The combination of quinoa, sun-dried tomatoes, kalamata olives, and feta cheese creates a flavorful and satisfying stuffing that's high in protein and healthy fats.

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