Best Gym in Torrance

Find Your Fitness Goals Faster With Torrance Training Lab!

A proven system to help you achieve your goals in a measured, predictable and fun way!
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Start at any level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.

Have fun working out

Workouts may be tough, but will always be fun.

Everyone is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Every body is unique.
Find something that works for YOU

CrossFit Classes

CrossFit is high-intensity training that combines Olympic weightlifting, powerlifting, gymnastics, and cardio. Every day is different and the workouts are always constantly varied!
Main Programs

Bootcamp Classes

Bootcamp is an interval training class that mixes bodyweight exercises with cardio and strength training in a safe and fun environment!
Main Programs

Sweat Classes

Sweat is a strength and conditioning class without heavy weights or complex gymnastics. The class consists of strength training, cardio, and core. It’s perfect for anyone new to training or just wanting to get in a great workout.
Main Programs

Getting started is easy


Schedule a Consult

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Chat With One of Our Professional Coaches

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Join Our Fitness Family!

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Torrance Residents

Everything you need to crush your fitness goals

Weekend Classes

Outdoor Fitness Area

Changing Rooms

6500+ Square Feet

Top of the line equipment

Open Gym

Torrance Training Lab

Our community is what makes us special. And it's what will keep you going

Our community is what makes us special. And it's what will keeps us going. There are a lot of gyms around the South Bay. but very few that have a tight-knit community as we do.

We believe in supporting people who are ready to take action and giving them all they need to crush their goals. It's why our members keep coming back for more.

Co-owned by Jamie Hagiya, 2x CrossFit Games Athlete, 6x CrossFit Regionals Athlete, and former professional basketball player.

Our gym is located in the heart of the Torrance!

Working out at the gym isn't easy. But getting there shouldn't be hard. Torrance Training Lab is located and easily accessible from all of Torrance.

We are located on Telo Ave. off of Lomita Blvd. We are near Torrance Memorial Medical Center and Costco.

23510 Telo Ave #1, Torrance, CA 90505
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

You don't have to be great to start, but you do have to start to be great.

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Final Offer
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